Life!
Our heart is a central element, both energetically and physically, that must be kept healthy and functioning in order for all the other systems to operate.
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Wellbeing
Living well — energy, food, and the connection between people and the natural world.
Lavender
Lavender is probably the best well known herb. It has many culinary and medicinal benefits — many books have been written about it. This is just a synopsis of a truly awesome herb.
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Choices!
Consciousness has the capacity to reside in two different states, one is centered in the mind and the other is centered in the heart.
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Revitalising drink
This garlic and ginger infusion will set you up for the day and stimulate your body's immune system!
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